McDONALD'S, Side Salad vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
McDONALD'S, Side Salad
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | McDONALD'S, Side Salad | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Protein | 1.03 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Carbs | 4.3 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Fat | 0.19 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 1.6 g ★ | 0 g | McDONALD'S, Side Salad has 0% more |
| Sugar | 2.24 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Sodium | 12 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 0.65 mg ★ | 0.03 mg | McDONALD'S, Side Salad has 2067% more |
| Vitamin C | 15.7 mg ★ | 0 mg | McDONALD'S, Side Salad has 0% more |
| Potassium | 220 mg ★ | 132 mg | McDONALD'S, Side Salad has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.