McDONALD'S, Strawberry Sundae vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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McDONALD'S, Strawberry Sundae
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | McDONALD'S, Strawberry Sundae | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 158 kcal | 114 kcal ★ | McDONALD'S, Strawberry Sundae has 39% more |
| Protein | 3.19 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Carbs | 28.09 g ★ | 19.54 g | McDONALD'S, Strawberry Sundae has 44% more |
| Fat | 3.95 g | 0.38 g ★ | McDONALD'S, Strawberry Sundae has 939% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 25.32 g | 1.8 g ★ | McDONALD'S, Strawberry Sundae has 1307% more |
| Sodium | 47 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 80% more |
| Calcium | 110 mg ★ | 19 mg | McDONALD'S, Strawberry Sundae has 479% more |
| Iron | 0.1 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Vitamin C | 1.5 mg ★ | 1.5 mg | Equal |
| Potassium | 173 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
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