McDONALD'S, Strawberry Sundae vs Nuts, almonds
Nutrition comparison per 100g
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McDONALD'S, Strawberry Sundae
4 wins
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Nuts, almonds
7 wins
| Nutrient | McDONALD'S, Strawberry Sundae | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 158 kcal ★ | 579 kcal | Nuts, almonds has 73% more |
| Protein | 3.19 g | 21.15 g ★ | Nuts, almonds has 85% more |
| Carbs | 28.09 g ★ | 21.55 g | McDONALD'S, Strawberry Sundae has 30% more |
| Fat | 3.95 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 25.32 g | 4.35 g ★ | McDONALD'S, Strawberry Sundae has 482% more |
| Sodium | 47 mg | 1 mg ★ | McDONALD'S, Strawberry Sundae has 4600% more |
| Calcium | 110 mg | 269 mg ★ | Nuts, almonds has 59% more |
| Iron | 0.1 mg | 3.71 mg ★ | Nuts, almonds has 97% more |
| Vitamin C | 1.5 mg ★ | 0 mg | McDONALD'S, Strawberry Sundae has 0% more |
| Potassium | 173 mg | 733 mg ★ | Nuts, almonds has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.