McDONALD'S, Strawberry Sundae vs Nuts, almonds

Nutrition comparison per 100g

🏆
McDONALD'S, Strawberry Sundae
4 wins
🏆
Nuts, almonds
7 wins
Nutrient McDONALD'S, Strawberry Sundae Nuts, almonds Difference
Calories 158 kcal 579 kcal Nuts, almonds has 73% more
Protein 3.19 g 21.15 g Nuts, almonds has 85% more
Carbs 28.09 g 21.55 g McDONALD'S, Strawberry Sundae has 30% more
Fat 3.95 g 49.93 g Nuts, almonds has 92% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 25.32 g 4.35 g McDONALD'S, Strawberry Sundae has 482% more
Sodium 47 mg 1 mg McDONALD'S, Strawberry Sundae has 4600% more
Calcium 110 mg 269 mg Nuts, almonds has 59% more
Iron 0.1 mg 3.71 mg Nuts, almonds has 97% more
Vitamin C 1.5 mg 0 mg McDONALD'S, Strawberry Sundae has 0% more
Potassium 173 mg 733 mg Nuts, almonds has 76% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.