McDONALD'S, Strawberry Sundae vs Quinoa, cooked
Nutrition comparison per 100g
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McDONALD'S, Strawberry Sundae
4 wins
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Quinoa, cooked
7 wins
| Nutrient | McDONALD'S, Strawberry Sundae | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 158 kcal | 120 kcal ★ | McDONALD'S, Strawberry Sundae has 32% more |
| Protein | 3.19 g | 4.4 g ★ | Quinoa, cooked has 28% more |
| Carbs | 28.09 g ★ | 21.3 g | McDONALD'S, Strawberry Sundae has 32% more |
| Fat | 3.95 g | 1.92 g ★ | McDONALD'S, Strawberry Sundae has 106% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 25.32 g | 0.87 g ★ | McDONALD'S, Strawberry Sundae has 2810% more |
| Sodium | 47 mg | 7 mg ★ | McDONALD'S, Strawberry Sundae has 571% more |
| Calcium | 110 mg ★ | 17 mg | McDONALD'S, Strawberry Sundae has 547% more |
| Iron | 0.1 mg | 1.49 mg ★ | Quinoa, cooked has 93% more |
| Vitamin C | 1.5 mg ★ | 0 mg | McDONALD'S, Strawberry Sundae has 0% more |
| Potassium | 173 mg ★ | 172 mg | McDONALD'S, Strawberry Sundae has 1% more |
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