Meat extender vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Meat extender
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
1 wins
| Nutrient | Meat extender | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 311 kcal | 165 kcal ★ | Meat extender has 88% more |
| Protein | 41.71 g ★ | 31.02 g | Meat extender has 34% more |
| Carbs | 34.71 g ★ | 0 g | Meat extender has 0% more |
| Fat | 2.97 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Fiber | 17.5 g ★ | 0 g | Meat extender has 0% more |
| Sodium | 10 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Calcium | 204 mg ★ | 15 mg | Meat extender has 1260% more |
| Iron | 11.99 mg ★ | 1.04 mg | Meat extender has 1053% more |
| Potassium | 1902 mg ★ | 256 mg | Meat extender has 643% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.