Meatballs, frozen, Italian style vs Bananas, raw
Nutrition comparison per 100g
🏆
Meatballs, frozen, Italian style
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Meatballs, frozen, Italian style | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 286 kcal | 89 kcal ★ | Meatballs, frozen, Italian style has 221% more |
| Protein | 14.4 g ★ | 1.09 g | Meatballs, frozen, Italian style has 1221% more |
| Carbs | 8.06 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 22.21 g | 0.33 g ★ | Meatballs, frozen, Italian style has 6630% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 3.47 g ★ | 12.23 g | Bananas, raw has 72% more |
| Sodium | 666 mg | 1 mg ★ | Meatballs, frozen, Italian style has 66500% more |
| Calcium | 80 mg ★ | 5 mg | Meatballs, frozen, Italian style has 1500% more |
| Iron | 1.77 mg ★ | 0.26 mg | Meatballs, frozen, Italian style has 581% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 296 mg | 358 mg ★ | Bananas, raw has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.