Meatballs, frozen, Italian style vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Meatballs, frozen, Italian style
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Meatballs, frozen, Italian style | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 286 kcal | 246 kcal ★ | Meatballs, frozen, Italian style has 16% more |
| Protein | 14.4 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
| Carbs | 8.06 g ★ | 0 g | Meatballs, frozen, Italian style has 0% more |
| Fat | 22.21 g | 15.94 g ★ | Meatballs, frozen, Italian style has 39% more |
| Fiber | 2.3 g ★ | 0 g | Meatballs, frozen, Italian style has 0% more |
| Sugar | 3.47 g | 0 g ★ | Meatballs, frozen, Italian style has 0% more |
| Sodium | 666 mg | 83 mg ★ | Meatballs, frozen, Italian style has 702% more |
| Calcium | 80 mg ★ | 26 mg | Meatballs, frozen, Italian style has 208% more |
| Iron | 1.77 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 32% more |
| Potassium | 296 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
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