Meatballs, meatless vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Meatballs, meatless
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Meatballs, meatless | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 197 kcal | 160 kcal ★ | Meatballs, meatless has 23% more |
| Protein | 21 g ★ | 2 g | Meatballs, meatless has 950% more |
| Carbs | 8 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 6% more |
| Fat | 9 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 39% more |
| Fiber | 4.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 31% more |
| Sugar | 1.25 g | 0.66 g ★ | Meatballs, meatless has 89% more |
| Sodium | 550 mg | 7 mg ★ | Meatballs, meatless has 7757% more |
| Calcium | 25 mg ★ | 12 mg | Meatballs, meatless has 108% more |
| Iron | 2.16 mg ★ | 0.55 mg | Meatballs, meatless has 293% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 180 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 63% more |
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