Meatballs, meatless vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Meatballs, meatless
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Meatballs, meatless | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 197 kcal | 147 kcal ★ | Meatballs, meatless has 34% more |
| Protein | 21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Carbs | 8 g ★ | 0 g | Meatballs, meatless has 0% more |
| Fat | 9 g | 2.08 g ★ | Meatballs, meatless has 333% more |
| Fiber | 4.6 g ★ | 0 g | Meatballs, meatless has 0% more |
| Sugar | 1.25 g | 0 g ★ | Meatballs, meatless has 0% more |
| Sodium | 550 mg | 99 mg ★ | Meatballs, meatless has 456% more |
| Calcium | 25 mg ★ | 9 mg | Meatballs, meatless has 178% more |
| Iron | 2.16 mg ★ | 0.71 mg | Meatballs, meatless has 204% more |
| Potassium | 180 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
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