Milk, buttermilk, fluid, cultured, lowfat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk, buttermilk, fluid, cultured, lowfat
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Milk, buttermilk, fluid, cultured, lowfat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 74% more |
| Protein | 3.31 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 4.79 g ★ | 0 g | Milk, buttermilk, fluid, cultured, lowfat has 0% more |
| Fat | 1.07 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 80% more |
| Sugar | 5.36 g | 0 g ★ | Milk, buttermilk, fluid, cultured, lowfat has 0% more |
| Sodium | 148 mg | 90 mg ★ | Milk, buttermilk, fluid, cultured, lowfat has 64% more |
| Calcium | 116 mg ★ | 8 mg | Milk, buttermilk, fluid, cultured, lowfat has 1350% more |
| Iron | 0.05 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Vitamin C | 1 mg ★ | 0 mg | Milk, buttermilk, fluid, cultured, lowfat has 0% more |
| Potassium | 151 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.