Milk, canned, condensed, sweetened vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, canned, condensed, sweetened
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Milk, canned, condensed, sweetened | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 321 kcal | 165 kcal ★ | Milk, canned, condensed, sweetened has 95% more |
| Protein | 7.91 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 75% more |
| Carbs | 54.4 g ★ | 0 g | Milk, canned, condensed, sweetened has 0% more |
| Fat | 8.7 g | 3.57 g ★ | Milk, canned, condensed, sweetened has 144% more |
| Sugar | 54.4 g | 0 g ★ | Milk, canned, condensed, sweetened has 0% more |
| Sodium | 127 mg | 74 mg ★ | Milk, canned, condensed, sweetened has 72% more |
| Calcium | 284 mg ★ | 15 mg | Milk, canned, condensed, sweetened has 1793% more |
| Iron | 0.19 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Vitamin C | 2.6 mg ★ | 0 mg | Milk, canned, condensed, sweetened has 0% more |
| Potassium | 371 mg ★ | 256 mg | Milk, canned, condensed, sweetened has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.