Milk, chocolate beverage, hot cocoa, homemade vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk, chocolate beverage, hot cocoa, homemade
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Milk, chocolate beverage, hot cocoa, homemade | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 77 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 50% more |
| Protein | 3.52 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 10.74 g ★ | 0 g | Milk, chocolate beverage, hot cocoa, homemade has 0% more |
| Fat | 2.34 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 56% more |
| Fiber | 1 g ★ | 0 g | Milk, chocolate beverage, hot cocoa, homemade has 0% more |
| Sugar | 9.66 g | 0 g ★ | Milk, chocolate beverage, hot cocoa, homemade has 0% more |
| Sodium | 44 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 51% more |
| Calcium | 114 mg ★ | 8 mg | Milk, chocolate beverage, hot cocoa, homemade has 1325% more |
| Iron | 0.42 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Milk, chocolate beverage, hot cocoa, homemade has 0% more |
| Potassium | 197 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.