Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 76 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Protein | 2.99 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 12.13 g ★ | 0 g | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 0% more |
| Fat | 1.9 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Fiber | 0.7 g ★ | 0 g | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 0% more |
| Sugar | 9.55 g | 0 g ★ | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 0% more |
| Sodium | 66 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Calcium | 109 mg ★ | 15 mg | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D has 627% more |
| Iron | 0.24 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Potassium | 169 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.