Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 83 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Protein | 3.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 10.34 g ★ | 0 g | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 0% more |
| Fat | 3.39 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Fiber | 0.8 g ★ | 0 g | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 0% more |
| Sugar | 9.54 g | 0 g ★ | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 0% more |
| Sodium | 60 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Calcium | 112 mg ★ | 15 mg | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 647% more |
| Iron | 0.24 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D has 0% more |
| Potassium | 167 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.