Milk, chocolate, lowfat, reduced sugar vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk, chocolate, lowfat, reduced sugar
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Milk, chocolate, lowfat, reduced sugar | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 57 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 63% more |
| Protein | 3.43 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 7.68 g ★ | 0 g | Milk, chocolate, lowfat, reduced sugar has 0% more |
| Fat | 1.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 80% more |
| Sugar | 7.29 g | 0 g ★ | Milk, chocolate, lowfat, reduced sugar has 0% more |
| Sodium | 66 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 27% more |
| Calcium | 122 mg ★ | 8 mg | Milk, chocolate, lowfat, reduced sugar has 1425% more |
| Iron | 0.16 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
| Potassium | 168 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.