Milk, chocolate, lowfat, with added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Milk, chocolate, lowfat, with added vitamin A and vitamin D
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Protein | 3.46 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 10.15 g ★ | 0 g | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 0% more |
| Fat | 1.11 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Fiber | 0.1 g ★ | 0 g | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 0% more |
| Sugar | 9.94 g | 0 g ★ | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 0% more |
| Sodium | 65 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
| Calcium | 129 mg ★ | 15 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 760% more |
| Iron | 0.23 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Milk, chocolate, lowfat, with added vitamin A and vitamin D has 0% more |
| Potassium | 172 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
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Compare whole food groups for a cleaner, averaged breakdown.