Milk dessert bar, frozen, made from lowfat milk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk dessert bar, frozen, made from lowfat milk
7 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Milk dessert bar, frozen, made from lowfat milk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 147 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 4% more |
| Protein | 4.41 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 32 g ★ | 0 g | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Fat | 1.47 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 72% more |
| Fiber | 6.6 g ★ | 0 g | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Sugar | 22.06 g | 0 g ★ | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Sodium | 92 mg | 90 mg ★ | Milk dessert bar, frozen, made from lowfat milk has 2% more |
| Calcium | 184 mg ★ | 8 mg | Milk dessert bar, frozen, made from lowfat milk has 2200% more |
| Iron | 0.53 mg ★ | 0.45 mg | Milk dessert bar, frozen, made from lowfat milk has 18% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Milk dessert bar, frozen, made from lowfat milk has 0% more |
| Potassium | 316 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.