Milk dessert, frozen, milk-fat free, chocolate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Milk dessert, frozen, milk-fat free, chocolate
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Milk dessert, frozen, milk-fat free, chocolate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 167 kcal | 61 kcal ★ | Milk dessert, frozen, milk-fat free, chocolate has 174% more |
| Protein | 4.3 g ★ | 3.15 g | Milk dessert, frozen, milk-fat free, chocolate has 37% more |
| Carbs | 37.7 g ★ | 4.8 g | Milk dessert, frozen, milk-fat free, chocolate has 685% more |
| Fat | 1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Sugar | 37.7 g | 5.05 g ★ | Milk dessert, frozen, milk-fat free, chocolate has 647% more |
| Sodium | 97 mg | 43 mg ★ | Milk dessert, frozen, milk-fat free, chocolate has 126% more |
| Calcium | 154 mg ★ | 113 mg | Milk dessert, frozen, milk-fat free, chocolate has 36% more |
| Iron | 0.04 mg ★ | 0.03 mg | Milk dessert, frozen, milk-fat free, chocolate has 33% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Milk dessert, frozen, milk-fat free, chocolate has 0% more |
| Potassium | 333 mg ★ | 132 mg | Milk dessert, frozen, milk-fat free, chocolate has 152% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.