Milk, dry, nonfat, calcium reduced vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, dry, nonfat, calcium reduced
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Milk, dry, nonfat, calcium reduced | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 354 kcal | 165 kcal ★ | Milk, dry, nonfat, calcium reduced has 115% more |
| Protein | 35.5 g ★ | 31.02 g | Milk, dry, nonfat, calcium reduced has 14% more |
| Carbs | 51.8 g ★ | 0 g | Milk, dry, nonfat, calcium reduced has 0% more |
| Fat | 0.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Sodium | 2280 mg | 74 mg ★ | Milk, dry, nonfat, calcium reduced has 2981% more |
| Calcium | 280 mg ★ | 15 mg | Milk, dry, nonfat, calcium reduced has 1767% more |
| Iron | 0.32 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Vitamin C | 6.7 mg ★ | 0 mg | Milk, dry, nonfat, calcium reduced has 0% more |
| Potassium | 680 mg ★ | 256 mg | Milk, dry, nonfat, calcium reduced has 166% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.