Milk, dry, nonfat, instant, with added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, dry, nonfat, instant, with added vitamin A and vitamin D
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, dry, nonfat, instant, with added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 358 kcal | 165 kcal ★ | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 117% more |
| Protein | 35.1 g ★ | 31.02 g | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 13% more |
| Carbs | 52.19 g ★ | 0 g | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 0% more |
| Fat | 0.72 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Sugar | 52.19 g | 0 g ★ | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 0% more |
| Sodium | 549 mg | 74 mg ★ | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 642% more |
| Calcium | 1231 mg ★ | 15 mg | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 8107% more |
| Iron | 0.31 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Vitamin C | 5.6 mg ★ | 0 mg | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 0% more |
| Potassium | 1705 mg ★ | 256 mg | Milk, dry, nonfat, instant, with added vitamin A and vitamin D has 566% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.