Milk, dry, nonfat, regular, with added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
6 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, dry, nonfat, regular, with added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 362 kcal | 165 kcal ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 119% more |
| Protein | 36.16 g ★ | 31.02 g | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 17% more |
| Carbs | 51.98 g ★ | 0 g | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 0% more |
| Fat | 0.77 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Sugar | 51.98 g | 0 g ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 0% more |
| Sodium | 535 mg | 74 mg ★ | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 623% more |
| Calcium | 1257 mg ★ | 15 mg | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 8280% more |
| Iron | 0.32 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 0% more |
| Potassium | 1794 mg ★ | 256 mg | Milk, dry, nonfat, regular, with added vitamin A and vitamin D has 601% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.