Milk, dry, whole, without added vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, dry, whole, without added vitamin D
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Milk, dry, whole, without added vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 496 kcal | 165 kcal ★ | Milk, dry, whole, without added vitamin D has 201% more |
| Protein | 26.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Carbs | 38.42 g ★ | 0 g | Milk, dry, whole, without added vitamin D has 0% more |
| Fat | 26.71 g | 3.57 g ★ | Milk, dry, whole, without added vitamin D has 648% more |
| Sugar | 38.42 g | 0 g ★ | Milk, dry, whole, without added vitamin D has 0% more |
| Sodium | 371 mg | 74 mg ★ | Milk, dry, whole, without added vitamin D has 401% more |
| Calcium | 912 mg ★ | 15 mg | Milk, dry, whole, without added vitamin D has 5980% more |
| Iron | 0.47 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Vitamin C | 8.6 mg ★ | 0 mg | Milk, dry, whole, without added vitamin D has 0% more |
| Potassium | 1330 mg ★ | 256 mg | Milk, dry, whole, without added vitamin D has 420% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.