Milk, filled, fluid, with lauric acid oil vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, filled, fluid, with lauric acid oil
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, filled, fluid, with lauric acid oil | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 63 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Protein | 3.33 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 4.74 g ★ | 0 g | Milk, filled, fluid, with lauric acid oil has 0% more |
| Fat | 3.4 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Sugar | 4.74 g | 0 g ★ | Milk, filled, fluid, with lauric acid oil has 0% more |
| Sodium | 57 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 23% more |
| Calcium | 128 mg ★ | 15 mg | Milk, filled, fluid, with lauric acid oil has 753% more |
| Iron | 0.05 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Milk, filled, fluid, with lauric acid oil has 0% more |
| Potassium | 139 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
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