Milk, imitation, non-soy vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk, imitation, non-soy
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Milk, imitation, non-soy | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 70% more |
| Protein | 1.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 5.3 g ★ | 0 g | Milk, imitation, non-soy has 0% more |
| Fat | 2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 62% more |
| Sugar | 5.3 g | 0 g ★ | Milk, imitation, non-soy has 0% more |
| Sodium | 55 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 39% more |
| Calcium | 82 mg ★ | 8 mg | Milk, imitation, non-soy has 925% more |
| Iron | 0.1 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 78% more |
| Potassium | 150 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.