Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of Magnesium.

Dairy and Egg Products
35kcal
Calories
3.4g
Protein
4.9g
Carbs
0.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
122%
Iron
0%
Magnesium
11%
Phosphorus
101%
Potassium
156%
Sodium
42%
Zinc
0.4%
Copper
0%
Manganese
0%
Selenium
3.1%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

🥦

Chocolate Divine

VegetarianDairy
108 kcal 1.8g protein
🥦

Lite Mushroom Frittata

VegetarianDairy
101 kcal 7.3g protein
🥦

Litely Sweeten Bread Pudding

VegetarianDairy
838 kcal 9.4g protein
🥗

Chocolate Cream Filled Angel Food Cake

VeganVegetarian
461 kcal 3.4g protein
🥗

Walter'S 30 Minute Homemade Pizza

VeganVegetarian
193 kcal 13.6g protein
Explore more Dairy and Egg Products nutrition →