Milk shakes, thick chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk shakes, thick chocolate
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Milk shakes, thick chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 119 kcal | 89 kcal ★ | Milk shakes, thick chocolate has 34% more |
| Protein | 3.05 g ★ | 1.09 g | Milk shakes, thick chocolate has 180% more |
| Carbs | 21.15 g | 22.84 g ★ | Bananas, raw has 7% more |
| Fat | 2.7 g | 0.33 g ★ | Milk shakes, thick chocolate has 718% more |
| Fiber | 0.3 g | 2.6 g ★ | Bananas, raw has 88% more |
| Sugar | 20.85 g | 12.23 g ★ | Milk shakes, thick chocolate has 70% more |
| Sodium | 111 mg | 1 mg ★ | Milk shakes, thick chocolate has 11000% more |
| Calcium | 132 mg ★ | 5 mg | Milk shakes, thick chocolate has 2540% more |
| Iron | 0.31 mg ★ | 0.26 mg | Milk shakes, thick chocolate has 19% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 224 mg | 358 mg ★ | Bananas, raw has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.