Milk shakes, thick chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Milk shakes, thick chocolate
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Milk shakes, thick chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 8% more |
| Protein | 3.05 g ★ | 2.69 g | Milk shakes, thick chocolate has 13% more |
| Carbs | 21.15 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Fat | 2.7 g | 0.28 g ★ | Milk shakes, thick chocolate has 864% more |
| Fiber | 0.3 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 25% more |
| Sugar | 20.85 g | 0.05 g ★ | Milk shakes, thick chocolate has 41600% more |
| Sodium | 111 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Calcium | 132 mg ★ | 10 mg | Milk shakes, thick chocolate has 1220% more |
| Iron | 0.31 mg ★ | 0.2 mg | Milk shakes, thick chocolate has 55% more |
| Potassium | 224 mg ★ | 35 mg | Milk shakes, thick chocolate has 540% more |
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Compare whole food groups for a cleaner, averaged breakdown.