Milk shakes, thick vanilla vs Bananas, raw
Nutrition comparison per 100g
🏆
Milk shakes, thick vanilla
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Milk shakes, thick vanilla | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 112 kcal | 89 kcal ★ | Milk shakes, thick vanilla has 26% more |
| Protein | 3.86 g ★ | 1.09 g | Milk shakes, thick vanilla has 254% more |
| Carbs | 17.75 g | 22.84 g ★ | Bananas, raw has 22% more |
| Fat | 3.03 g | 0.33 g ★ | Milk shakes, thick vanilla has 818% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 17.75 g | 12.23 g ★ | Milk shakes, thick vanilla has 45% more |
| Sodium | 95 mg | 1 mg ★ | Milk shakes, thick vanilla has 9400% more |
| Calcium | 146 mg ★ | 5 mg | Milk shakes, thick vanilla has 2820% more |
| Iron | 0.1 mg | 0.26 mg ★ | Bananas, raw has 62% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 183 mg | 358 mg ★ | Bananas, raw has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.