Milk shakes, thick vanilla vs Bananas, raw

Nutrition comparison per 100g

🏆
Milk shakes, thick vanilla
2 wins
🏆
Bananas, raw
9 wins
Nutrient Milk shakes, thick vanilla Bananas, raw Difference
Calories 112 kcal 89 kcal Milk shakes, thick vanilla has 26% more
Protein 3.86 g 1.09 g Milk shakes, thick vanilla has 254% more
Carbs 17.75 g 22.84 g Bananas, raw has 22% more
Fat 3.03 g 0.33 g Milk shakes, thick vanilla has 818% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 17.75 g 12.23 g Milk shakes, thick vanilla has 45% more
Sodium 95 mg 1 mg Milk shakes, thick vanilla has 9400% more
Calcium 146 mg 5 mg Milk shakes, thick vanilla has 2820% more
Iron 0.1 mg 0.26 mg Bananas, raw has 62% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 183 mg 358 mg Bananas, raw has 49% more

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Compare whole food groups for a cleaner, averaged breakdown.