Milk shakes, thick vanilla vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Milk shakes, thick vanilla
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Milk shakes, thick vanilla | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Protein | 3.86 g ★ | 2.69 g | Milk shakes, thick vanilla has 43% more |
| Carbs | 17.75 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
| Fat | 3.03 g | 0.28 g ★ | Milk shakes, thick vanilla has 982% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 17.75 g | 0.05 g ★ | Milk shakes, thick vanilla has 35400% more |
| Sodium | 95 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Calcium | 146 mg ★ | 10 mg | Milk shakes, thick vanilla has 1360% more |
| Iron | 0.1 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Potassium | 183 mg ★ | 35 mg | Milk shakes, thick vanilla has 423% more |
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Compare whole food groups for a cleaner, averaged breakdown.