Milk shakes, thick vanilla vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Milk shakes, thick vanilla
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Milk shakes, thick vanilla | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 112 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
| Protein | 3.86 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 17.75 g ★ | 0 g | Milk shakes, thick vanilla has 0% more |
| Fat | 3.03 g | 2.08 g ★ | Milk shakes, thick vanilla has 46% more |
| Sugar | 17.75 g | 0 g ★ | Milk shakes, thick vanilla has 0% more |
| Sodium | 95 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 4% more |
| Calcium | 146 mg ★ | 9 mg | Milk shakes, thick vanilla has 1522% more |
| Iron | 0.1 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Potassium | 183 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.