Milk substitutes, fluid, with lauric acid oil vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk substitutes, fluid, with lauric acid oil
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk substitutes, fluid, with lauric acid oil | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Protein | 1.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Carbs | 6.16 g ★ | 0 g | Milk substitutes, fluid, with lauric acid oil has 0% more |
| Fat | 3.41 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Sodium | 78 mg | 74 mg ★ | Milk substitutes, fluid, with lauric acid oil has 5% more |
| Calcium | 33 mg ★ | 15 mg | Milk substitutes, fluid, with lauric acid oil has 120% more |
| Iron | 0.39 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Potassium | 114 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
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