Milk substitutes, fluid, with lauric acid oil vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Milk substitutes, fluid, with lauric acid oil
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Milk substitutes, fluid, with lauric acid oil | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 60% more |
| Protein | 1.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 6.16 g ★ | 0 g | Milk substitutes, fluid, with lauric acid oil has 0% more |
| Fat | 3.41 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 35% more |
| Sodium | 78 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 13% more |
| Calcium | 33 mg ★ | 8 mg | Milk substitutes, fluid, with lauric acid oil has 313% more |
| Iron | 0.39 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 13% more |
| Potassium | 114 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.