Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Protein | 3.15 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 4.78 g ★ | 0 g | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 0% more |
| Fat | 3.27 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 8% more |
| Sugar | 5.05 g | 0 g ★ | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 0% more |
| Sodium | 43 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 42% more |
| Calcium | 113 mg ★ | 15 mg | Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 653% more |
| Iron | 0.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Potassium | 132 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.