Millet flour vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Millet flour
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Millet flour | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 382 kcal | 165 kcal ★ | Millet flour has 132% more |
| Protein | 10.75 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 75.12 g ★ | 0 g | Millet flour has 0% more |
| Fat | 4.25 g | 3.57 g ★ | Millet flour has 19% more |
| Fiber | 3.5 g ★ | 0 g | Millet flour has 0% more |
| Sugar | 1.66 g | 0 g ★ | Millet flour has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 3.94 mg ★ | 1.04 mg | Millet flour has 279% more |
| Potassium | 224 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
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