Millet flour Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Millet flour is high in protein, Magnesium, Phosphorus, and Potassium; a good source of fiber and Calcium.

Cereal Grains and Pasta
382kcal
Calories
10.8g
Protein
75.1g
Carbs
4.3g
Fat
3.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
3.9%
Magnesium
119%
Phosphorus
285%
Potassium
224%
Sodium
4%
Zinc
2.6%
Copper
0.5%
Manganese
1%
Selenium
32.7%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Millet flour

🥗

Ezekiel'S Bread

VeganVegetarian
5134 kcal 148.9g protein
🥗

Zoom Koom(Welcome Water)

VeganVegetarian
353 kcal 8.2g protein
Explore more Cereal Grains and Pasta nutrition →