Millet flour vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Millet flour
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Millet flour | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 382 kcal | 153 kcal ★ | Millet flour has 150% more |
| Protein | 10.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
| Carbs | 75.12 g ★ | 0 g | Millet flour has 0% more |
| Fat | 4.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 20% more |
| Fiber | 3.5 g ★ | 0 g | Millet flour has 0% more |
| Sugar | 1.66 g | 0 g ★ | Millet flour has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 14 mg ★ | 8 mg | Millet flour has 75% more |
| Iron | 3.94 mg ★ | 0.45 mg | Millet flour has 776% more |
| Potassium | 224 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.