Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Nuts, almonds
Nutrition comparison per 100g
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Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
4 wins
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Nuts, almonds
6 wins
| Nutrient | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 287 kcal ★ | 579 kcal | Nuts, almonds has 50% more |
| Protein | 8.7 g | 21.15 g ★ | Nuts, almonds has 59% more |
| Carbs | 49.6 g ★ | 21.55 g | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 130% more |
| Fat | 6 g ★ | 49.93 g | Nuts, almonds has 88% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 898 mg | 1 mg ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 89700% more |
| Calcium | 191 mg | 269 mg ★ | Nuts, almonds has 29% more |
| Iron | 1.99 mg | 3.71 mg ★ | Nuts, almonds has 46% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.