Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 287 kcal | 90 kcal ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 219% more |
| Protein | 8.7 g ★ | 2.01 g | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 333% more |
| Carbs | 49.6 g ★ | 20.71 g | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 139% more |
| Fat | 6 g | 0.15 g ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 3900% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 898 mg | 36 mg ★ | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 2394% more |
| Calcium | 191 mg ★ | 38 mg | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 403% more |
| Iron | 1.99 mg ★ | 0.69 mg | Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch has 188% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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