Mollusks, oyster, eastern, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Mollusks, oyster, eastern, canned
5 wins
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Bananas, raw
6 wins
| Nutrient | Mollusks, oyster, eastern, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 68 kcal ★ | 89 kcal | Bananas, raw has 24% more |
| Protein | 7.06 g ★ | 1.09 g | Mollusks, oyster, eastern, canned has 548% more |
| Carbs | 3.91 g | 22.84 g ★ | Bananas, raw has 83% more |
| Fat | 2.47 g | 0.33 g ★ | Mollusks, oyster, eastern, canned has 648% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 112 mg | 1 mg ★ | Mollusks, oyster, eastern, canned has 11100% more |
| Calcium | 45 mg ★ | 5 mg | Mollusks, oyster, eastern, canned has 800% more |
| Iron | 6.7 mg ★ | 0.26 mg | Mollusks, oyster, eastern, canned has 2477% more |
| Vitamin C | 5 mg | 8.7 mg ★ | Bananas, raw has 43% more |
| Potassium | 229 mg | 358 mg ★ | Bananas, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.