Mollusks, oyster, eastern, cooked, breaded and fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mollusks, oyster, eastern, cooked, breaded and fried
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Mollusks, oyster, eastern, cooked, breaded and fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 199 kcal | 165 kcal ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 21% more |
| Protein | 8.77 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Carbs | 11.62 g ★ | 0 g | Mollusks, oyster, eastern, cooked, breaded and fried has 0% more |
| Fat | 12.58 g | 3.57 g ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 252% more |
| Sodium | 417 mg | 74 mg ★ | Mollusks, oyster, eastern, cooked, breaded and fried has 464% more |
| Calcium | 62 mg ★ | 15 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 313% more |
| Iron | 6.95 mg ★ | 1.04 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 568% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Mollusks, oyster, eastern, cooked, breaded and fried has 0% more |
| Potassium | 244 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
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