Mollusks, oyster, eastern, wild, cooked, moist heat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Mollusks, oyster, eastern, wild, cooked, moist heat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Mollusks, oyster, eastern, wild, cooked, moist heat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Protein | 11.42 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 5.45 g ★ | 0 g | Mollusks, oyster, eastern, wild, cooked, moist heat has 0% more |
| Fat | 3.42 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Sugar | 1.23 g | 0 g ★ | Mollusks, oyster, eastern, wild, cooked, moist heat has 0% more |
| Sodium | 166 mg | 74 mg ★ | Mollusks, oyster, eastern, wild, cooked, moist heat has 124% more |
| Calcium | 116 mg ★ | 15 mg | Mollusks, oyster, eastern, wild, cooked, moist heat has 673% more |
| Iron | 9.21 mg ★ | 1.04 mg | Mollusks, oyster, eastern, wild, cooked, moist heat has 786% more |
| Potassium | 139 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
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