Mollusks, scallop, mixed species, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Mollusks, scallop, mixed species, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Mollusks, scallop, mixed species, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 89 kcal | Bananas, raw has 22% more |
| Protein | 12.06 g ★ | 1.09 g | Mollusks, scallop, mixed species, raw has 1006% more |
| Carbs | 3.18 g | 22.84 g ★ | Bananas, raw has 86% more |
| Fat | 0.49 g | 0.33 g ★ | Mollusks, scallop, mixed species, raw has 48% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 392 mg | 1 mg ★ | Mollusks, scallop, mixed species, raw has 39100% more |
| Calcium | 6 mg ★ | 5 mg | Mollusks, scallop, mixed species, raw has 20% more |
| Iron | 0.38 mg ★ | 0.26 mg | Mollusks, scallop, mixed species, raw has 46% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 205 mg | 358 mg ★ | Bananas, raw has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.