Mollusks, snail, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Mollusks, snail, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Mollusks, snail, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 90 kcal | 89 kcal ★ | Mollusks, snail, raw has 1% more |
| Protein | 16.1 g ★ | 1.09 g | Mollusks, snail, raw has 1377% more |
| Carbs | 2 g | 22.84 g ★ | Bananas, raw has 91% more |
| Fat | 1.4 g | 0.33 g ★ | Mollusks, snail, raw has 324% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 70 mg | 1 mg ★ | Mollusks, snail, raw has 6900% more |
| Calcium | 10 mg ★ | 5 mg | Mollusks, snail, raw has 100% more |
| Iron | 3.5 mg ★ | 0.26 mg | Mollusks, snail, raw has 1246% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 382 mg ★ | 358 mg | Mollusks, snail, raw has 7% more |
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Compare whole food groups for a cleaner, averaged breakdown.