Moose, liver, braised (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Moose, liver, braised (Alaska Native)
6 wins
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Nuts, almonds
5 wins
| Nutrient | Moose, liver, braised (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 155 kcal ★ | 579 kcal | Nuts, almonds has 73% more |
| Protein | 24.38 g ★ | 21.15 g | Moose, liver, braised (Alaska Native) has 15% more |
| Carbs | 3.43 g | 21.55 g ★ | Nuts, almonds has 84% more |
| Fat | 4.89 g ★ | 49.93 g | Nuts, almonds has 90% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 70 mg | 1 mg ★ | Moose, liver, braised (Alaska Native) has 6900% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 6.77 mg ★ | 3.71 mg | Moose, liver, braised (Alaska Native) has 82% more |
| Vitamin C | 22.6 mg ★ | 0 mg | Moose, liver, braised (Alaska Native) has 0% more |
| Potassium | 235 mg | 733 mg ★ | Nuts, almonds has 68% more |
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