Mortadella, beef, pork vs Bananas, raw
Nutrition comparison per 100g
🏆
Mortadella, beef, pork
4 wins
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Bananas, raw
7 wins
| Nutrient | Mortadella, beef, pork | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 311 kcal | 89 kcal ★ | Mortadella, beef, pork has 249% more |
| Protein | 16.37 g ★ | 1.09 g | Mortadella, beef, pork has 1402% more |
| Carbs | 3.05 g | 22.84 g ★ | Bananas, raw has 87% more |
| Fat | 25.39 g | 0.33 g ★ | Mortadella, beef, pork has 7594% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1246 mg | 1 mg ★ | Mortadella, beef, pork has 124500% more |
| Calcium | 18 mg ★ | 5 mg | Mortadella, beef, pork has 260% more |
| Iron | 1.4 mg ★ | 0.26 mg | Mortadella, beef, pork has 438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 163 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.