Mouse nuts, seedlings (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Mouse nuts, seedlings (Alaska Native)
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
Nutrient Mouse nuts, seedlings (Alaska Native) Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 104 kcal 61 kcal Mouse nuts, seedlings (Alaska Native) has 70% more
Protein 7.3 g 3.15 g Mouse nuts, seedlings (Alaska Native) has 132% more
Carbs 16.3 g 4.8 g Mouse nuts, seedlings (Alaska Native) has 240% more
Fat 1.1 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 66% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 0 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Calcium 17 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 85% more
Iron 0 mg 0.03 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Vitamin C 8 mg 0 mg Mouse nuts, seedlings (Alaska Native) has 0% more
Potassium 0 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 100% more

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Compare whole food groups for a cleaner, averaged breakdown.