Muffins, blueberry, commercially prepared (Includes mini-muffins) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Muffins, blueberry, commercially prepared (Includes mini-muffins)
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 375 kcal | 165 kcal ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 127% more |
| Protein | 4.49 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 53 g ★ | 0 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Fat | 16.07 g | 3.57 g ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 350% more |
| Fiber | 1.1 g ★ | 0 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Sugar | 31.47 g | 0 g ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Sodium | 336 mg | 74 mg ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 354% more |
| Calcium | 44 mg ★ | 15 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 193% more |
| Iron | 1.3 mg ★ | 1.04 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 25% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Potassium | 121 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.