Muffins, blueberry, commercially prepared (Includes mini-muffins) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Muffins, blueberry, commercially prepared (Includes mini-muffins)
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 375 kcal | 153 kcal ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 145% more |
| Protein | 4.49 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 53 g ★ | 0 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Fat | 16.07 g | 5.28 g ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 204% more |
| Fiber | 1.1 g ★ | 0 g | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Sugar | 31.47 g | 0 g ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Sodium | 336 mg | 90 mg ★ | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 273% more |
| Calcium | 44 mg ★ | 8 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 450% more |
| Iron | 1.3 mg ★ | 0.45 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 189% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Muffins, blueberry, commercially prepared (Includes mini-muffins) has 0% more |
| Potassium | 121 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 72% more |
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