Muffins, blueberry, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Muffins, blueberry, dry mix
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Muffins, blueberry, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 293 kcal | 153 kcal ★ | Muffins, blueberry, dry mix has 92% more |
| Protein | 3.48 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 86% more |
| Carbs | 61 g ★ | 0 g | Muffins, blueberry, dry mix has 0% more |
| Fat | 3.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 38% more |
| Fiber | 1.4 g ★ | 0 g | Muffins, blueberry, dry mix has 0% more |
| Sugar | 32.73 g | 0 g ★ | Muffins, blueberry, dry mix has 0% more |
| Sodium | 479 mg | 90 mg ★ | Muffins, blueberry, dry mix has 432% more |
| Calcium | 18 mg ★ | 8 mg | Muffins, blueberry, dry mix has 125% more |
| Iron | 1.62 mg ★ | 0.45 mg | Muffins, blueberry, dry mix has 260% more |
| Vitamin C | 2.3 mg ★ | 0 mg | Muffins, blueberry, dry mix has 0% more |
| Potassium | 48 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.