Muffins, blueberry, toaster-type, toasted vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Muffins, blueberry, toaster-type, toasted
2 wins
🏆
Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Muffins, blueberry, toaster-type, toasted | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 35 kcal ★ | Muffins, blueberry, toaster-type, toasted has 851% more |
| Protein | 4.9 g ★ | 2.38 g | Muffins, blueberry, toaster-type, toasted has 106% more |
| Carbs | 56.7 g ★ | 7.18 g | Muffins, blueberry, toaster-type, toasted has 690% more |
| Fat | 10.1 g | 0.41 g ★ | Muffins, blueberry, toaster-type, toasted has 2363% more |
| Fiber | 1.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 42% more |
| Sugar | 12.95 g | 1.39 g ★ | Muffins, blueberry, toaster-type, toasted has 832% more |
| Sodium | 444 mg | 262 mg ★ | Muffins, blueberry, toaster-type, toasted has 69% more |
| Calcium | 14 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 65% more |
| Iron | 0.54 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 88 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
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